Mental field techniques - very practical

The editor writes:

Everyone has experienced them: conflict situations, hurtful comments, relationship crises, states of exhaustion, fears – in themselves or in others. This book combines selected self-help techniques with the proven tapping acupressure method. This synergy multiplies the effect: multiple senses and levels of experience are addressed simultaneously, thus intensifying the healing effects and making them even more profound and effective.

Each mental field technique* includes a generally understandable introduction to its mode of action and a concise practical guide. Those interested in psychology who want to help themselves or others will find easy-to-use and immediately applicable techniques here. Therapists and counselors, alternative practitioners, and doctors can offer this concise overview to their clients as a supportive tool for use at home.

* The mental field is a kind of psychophysiological information storage facility; it encompasses our thoughts, memories, sensory impressions, and memory. All information, all experiences, all thoughts, everything we have ever experienced is contained within this field.